Very Berry Smoothie

It’s time to get groovy...

With a Saturday smoothie!

Here is the first of Sammy’s Saturday Kitchen Recipes.

We have a series of 6 smoothies for you, starting with our ‘Very berry smoothie’

Packed full of nutrition, this will slip down a treat. 

We hope you enjoy it berry much!


  • 1 ripe banana, peeled and chopped
  • 1 cup frozen mixed berries
  • 1 ½ cups milk of choice (dairy, almond, soy, rice, coconut etc)
  • Did you know? Raspberries and blackberries are aggregate fruits, meaning that the big piece of fruit you enjoy is actually dozens of tiny fruits growing together!


Put everything into a blender and blend until completely smooth. Pour into glasses and enjoy!