Carla Cucumber

Did you know that cucumbers are probably the most underestimated of all the different fruits. They contain antioxidants which protect our cells, they hydrate the body so it’s like eating your daily fluid intake. Such clever fruits. They also contain Vitamin K which helps your blood stay healthy and they have lots of fiber. If that wasn’t enough, they are helping your immune system stay healthy all while providing vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium. I said they were underestimated!