The Wonder of Mushrooms!
Have you ever heard of the sunshine vitamin? ☀️
It helps everything from bone health to enhancing immunity. 🏃♂️
It’s a very clever vitamin called.….
Vitamin D! ☀️
Did you know your body absorbs the UVB rays from the sun and converts them into what is called a “PRE-VITAMIN D3”, which is transformed into vitamin D3.
Such a clever vitamin, important for keeping us healthy. 🤸
There is a very special food that produces its own source of vitamin D.
Can you guess which food we are talking about? 🤔
It’s Mushrooms of course! 🍄
Who loves mushrooms? ❤️
Mushrooms produce vitamin D2! Whenever we eat mushrooms, we consume all the vitamins, which benefit our body and health. 😁
How magic is food! 💫
Do you know any fun facts about mushrooms? 🍄
- Reminder: Too much sun can be harmful! So, it is important to stay safe and wear SPF like Milo Mushroom. 😉🍄☀️